One-Pan Lemon Herb Roasted Salmon with Asparagus: Restaurant-Quality at Home
Imagine succulent salmon fillets, infused with bright lemon and fragrant herbs, roasting alongside tender asparagus spears. This simple yet elegant one-pan meal delivers a vibrant, fresh flavor that's both satisfying and healthy. Perfect for a quick and effortless weeknight dinner that feels special, this dish brings restaurant-quality taste to your home kitchen. This #salmonrecipe from FlavorTrailRecipes.blogspot.com is a delicious and healthy option for a busy weeknight.
Why This Recipe Works
- Quick & Easy: Minimal prep and cleanup thanks to one-pan cooking.
- Flavorful & Fresh: Bright lemon and herbs complement the salmon perfectly.
- Healthy & Nutritious: A balanced meal packed with protein and vitamins.
- Elegant Presentation: A simple dish that looks impressive on the plate.
- Weeknight Winner: Perfect for a busy weeknight when you want a delicious and healthy meal.
Ingredients
- 2 (150g/5oz) salmon fillets, skin on or off
- 1 bunch asparagus, trimmed
- 1 lemon, thinly sliced
- 2 tbsp olive oil
- 1 tbsp fresh dill, chopped
- 1 tbsp fresh parsley, chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat Oven: Preheat oven to 200°C (400°F).
- Prepare Baking Sheet: Line a baking sheet with parchment paper.
- Arrange Asparagus: Spread asparagus in a single layer on the prepared baking sheet.
- Prepare Salmon: Place salmon fillets on top of the asparagus.
- Make Marinade: In a small bowl, combine olive oil, dill, parsley, garlic, salt, and pepper.
- Coat Salmon and Asparagus: Drizzle marinade over salmon and asparagus, ensuring they are evenly coated.
- Add Lemon Slices: Arrange lemon slices on top of the salmon.
- Roast: Roast for 12-15 minutes, or until salmon is cooked through and flakes easily with a fork, and asparagus is tender-crisp.
- Serve: Serve immediately.
Expert Tips & Variations
- Vegetable Variations: Substitute asparagus with broccoli, green beans, or bell peppers.
- Herb Variations: Experiment with thyme, rosemary, or oregano.
- Spice it Up: Add a pinch of red pepper flakes for a spicy kick.
- Lemon Zest: Add lemon zest to the marinade for extra citrus flavor.
- Foil Packet: For easier cleanup, roast in a foil packet.
Serving Suggestions
This #onepanmeal is a complete and satisfying dish on its own. A simple side salad or some quinoa would complement the meal perfectly. A glass of crisp white wine would enhance the dining experience.
More Easy & Healthy Recipes
For more quick, easy, and healthy recipes perfect for busy weeknights, visit FlavorTrailRecipes.blogspot.com. We have a wide variety of delicious and nutritious meals waiting to be explored!