Spicy Peanut Noodles with Tofu and Vegetables: A Quick and Delicious Weeknight Dinner
Craving a vibrant and flavorful meal? Dive into Spicy Peanut Noodles with Tofu and Vegetables, a delightful explosion of textures and tastes. Imagine perfectly cooked noodles tossed in a creamy, savory-sweet peanut sauce with a fiery kick, complemented by tender tofu and crisp-tender vegetables. This satisfying dish is easily adaptable to your favorite veggies and makes for a quick and delicious weeknight dinner. The combination of the rich peanut sauce, the satisfyingly chewy noodles, and the fresh crunch of the vegetables makes this a truly irresistible meal. #SpicyPeanutNoodles #PeanutNoodles #TofuRecipe #VegetarianRecipe #WeeknightDinner
Why This Recipe Works
This recipe is a weeknight winner because it’s quick, easy, and incredibly flavorful. The peanut sauce is the star of the show, providing a creamy, savory, and slightly sweet base that’s both addictive and satisfying. The tofu adds protein and heartiness, while the vegetables contribute freshness and vibrant color. Best of all, it’s incredibly adaptable – feel free to use your favorite vegetables and adjust the spice level to your liking. #EasyRecipe #QuickMeal #HealthyRecipe #AdaptableRecipe
Ingredients: A Flavorful Fusion
The ingredients are simple and readily available, focusing on fresh, high-quality produce and a flavorful peanut sauce that brings everything together. #SimpleIngredients #FreshIngredients #FlavorfulSauce
| Category | Ingredient | Quantity (for 2-3 servings) |
|---|---|---|
| Noodles | Dried Egg Noodles or Spaghetti | 225g (8 oz) |
| Protein | Firm Tofu, pressed and cubed | 200g (7 oz) |
| Fat | Vegetable Oil | 2 tbsp |
| Vegetables | Red Bell Pepper, thinly sliced | 1 |
| Vegetables | Carrot, julienned | 1 |
| Vegetables | Broccoli Florets | 100g (3.5 oz) |
| Aromatics | Garlic, minced | 2 cloves |
| Aromatics | Ginger, grated | 1 tbsp |
| Sauce | Soy Sauce | 2 tbsp |
| Sauce | Peanut Butter | 2 tbsp |
| Sauce | Rice Vinegar | 1 tbsp |
| Sauce | Honey or Maple Syrup | 1 tbsp |
| Sauce | Sesame Oil | 1 tbsp |
| Spice | Sriracha (or to taste) | 1-2 tsp |
| Garnish | Chopped Green Onions | 1/4 cup |
| Garnish | Sesame Seeds | To taste |
Instructions: A Quick and Easy Process
- Cook noodles according to package directions. Drain and rinse with cold water.
- While noodles cook, press tofu to remove excess water, then cube. Heat 1 tbsp oil in a skillet over medium-high heat. Cook tofu until golden brown and crispy (8-10 minutes).
- Add remaining oil to skillet. Add bell pepper, carrot, and broccoli. Cook until tender-crisp (5-7 minutes).
- Add garlic and ginger; cook for 1 minute.
- In a small bowl, whisk together soy sauce, peanut butter, rice vinegar, honey/maple syrup, sesame oil, and sriracha.
- Combine cooked noodles, tofu, vegetables, and peanut sauce in skillet. Toss to coat.
- Cook for 1-2 minutes until heated through.
- Garnish with green onions and sesame seeds.
Expert Tips & Variations
- Add other vegetables like snap peas, mushrooms, or spinach.
- For extra protein, add cooked chicken or shrimp.
- Adjust the amount of sriracha to control the spice level.
Serving Suggestions
Serve these Spicy Peanut Noodles with Tofu and Vegetables as a main course or a light and satisfying lunch. A side salad complements the richness of the peanut sauce. #VegetarianNoodles #QuickLunch #EasyDinner
Nutritional Information (Per Serving)
Approximate values (per serving, based on 3 servings): 550 calories, 25g protein, 70g carbohydrates, 20g fat. (This is an estimate and may vary based on specific ingredients used.)
More Delicious Recipes
Discover more quick and easy weeknight dinner recipes on our blog at FlavorTrailRecipes.blogspot.com!