Creamy Tomato and Basil Soup (Vegan): A Simple, Elegant Delight
Indulge in the comforting warmth of our Creamy Tomato and Basil Soup, a vegan delight that's surprisingly easy to make. This vibrant soup boasts a rich, tangy tomato base perfectly balanced with the fresh, aromatic essence of basil, all blended to a velvety smooth texture. Perfect for a cozy lunch, a light dinner, or a sophisticated starter, this soup is a simple yet elegant way to enjoy classic flavors, plant-based style. The vibrant red color and the fragrant basil create a visually appealing and incredibly delicious soup that's perfect for any occasion. #VeganSoup #TomatoSoup #BasilSoup #VeganRecipe #EasyRecipe
Why This Recipe Works
This recipe works beautifully because it’s both simple and delicious. The creamy texture is achieved without any dairy, using simple plant-based ingredients. The fresh basil adds a bright, aromatic counterpoint to the rich tomato base, creating a balanced and satisfying flavor profile. The simplicity of the recipe makes it perfect for weeknights when you crave something comforting and delicious, but don't have a lot of time. It's surprisingly elegant for a simple soup, making it suitable for both casual meals and more formal occasions. #SimpleVegan #CreamySoup #FlavorfulSoup #QuickRecipe #VeganComfortFood
Ingredients: Fresh, Simple, and Vegan
This recipe showcases the beauty of simple, fresh ingredients. The focus is on letting the natural flavors of the tomatoes and basil shine through, creating a vibrant and delicious vegan soup. #PlantBased #VeganIngredients #FreshIngredients
Ingredient | Quantity (for 4-6 servings) |
---|---|
Olive Oil | 2 tbsp |
Onion, chopped | 1 large |
Garlic cloves, minced | 4-6 |
Crushed Tomatoes (canned) | 2 (28 oz) cans |
Vegetable Broth | 750ml (3 cups) |
Full-fat Coconut Milk (canned) | 120ml (1/2 cup) |
Dried Oregano | 1 tsp |
Red Pepper Flakes (optional) | 1/2 tsp |
Salt and Pepper | To taste |
Fresh Basil leaves, chopped | 1/4 cup (plus extra for garnish) |
Instructions: Easy Steps to a Delicious Soup
- Heat olive oil in a large pot over medium heat. Add onion and cook until softened (5-7 minutes).
- Add garlic and cook for 1 minute until fragrant.
- Stir in crushed tomatoes, vegetable broth, oregano, and red pepper flakes (if using). Bring to a boil, then reduce heat and simmer for 15-20 minutes.
- Carefully blend the soup using an immersion blender until smooth (or transfer to a regular blender in batches). Be cautious when blending hot liquids.
- Stir in coconut milk. Season with salt and pepper.
- Stir in fresh basil. Garnish with extra fresh basil before serving.
Expert Tips & Variations
- Add a tablespoon of balsamic vinegar for a richer flavor.
- For a chunkier soup, don't blend completely smooth.
- Roast the garlic beforehand for a deeper flavor.
Serving Suggestions
This Creamy Tomato and Basil Soup is delicious on its own, but it also pairs well with grilled cheese sandwiches, crusty bread, or a side salad. #VeganLunch #VeganDinner #EasyVeganRecipe #HealthySoup
Nutritional Information (Per Serving)
Approximate values (per serving): 200 calories, 5g protein, 25g carbohydrates, 10g fat. (This is an estimate and may vary based on specific ingredients used.)
More Delicious Recipes
Explore more delicious and easy vegan recipes on our blog at FlavorTrailRecipes.blogspot.com!