Smoky Vegetarian Black Bean Burgers with Chipotle Mayo: Veggie Burger Bliss
Craving a satisfying and flavorful meatless meal? These Vegetarian Black Bean Burgers deliver a smoky, savory punch with a delightful hint of spice, all held together in a hearty patty. Topped with a creamy, chipotle-infused mayo, these burgers offer a delightful combination of textures and tastes that are perfect for a casual weeknight dinner or a fun backyard barbecue. Get ready to experience burger bliss, veggie-style! The combination of smoky black beans, spices, and creamy chipotle mayo creates a truly satisfying and flavorful vegetarian burger.
These Vegetarian Black Bean Burgers with Chipotle Mayo are a delicious and satisfying meat-free alternative to traditional beef burgers. They’re surprisingly easy to make, yet offer a complex and flavorful experience. The black beans provide a hearty base, while the spices add a depth of smoky flavor. The homemade chipotle mayo adds a creamy, spicy kick that perfectly complements the black bean patties. It’s a recipe that’s both satisfying and versatile, perfect for a quick weeknight meal or a more elaborate barbecue. The addition of the chipotle mayo elevates the burger experience, adding a unique and delicious twist. The recipe is flexible enough to accommodate different tastes and dietary preferences.
Meatless Marvels: Flavorful and Satisfying Vegetarian Burgers
This recipe proves that vegetarian burgers can be incredibly flavorful and satisfying. These Vegetarian Black Bean Burgers with Chipotle Mayo are far from bland; they offer a delightful combination of textures and tastes, from the hearty black bean patty to the creamy, spicy chipotle mayo. The smoky flavor of the spices adds depth and complexity, while the homemade mayo provides a delicious contrast in texture and taste. It’s a burger that will impress even the most dedicated meat-eaters. It’s a recipe that’s both easy to make and incredibly satisfying, offering a delicious and healthy alternative to traditional burgers. The homemade element adds a touch of personal flair and ensures the highest quality ingredients are used.
Recipe: Smoky Vegetarian Black Bean Burgers with Chipotle Mayo
Prep Time:
20 minutes
Cook Time:
20 minutes
Servings:
4 servings
Ingredients:
For the Chipotle Mayo:
- 1/2 cup (120ml) mayonnaise
- 1-2 chipotle peppers in adobo sauce, minced (adjust to taste)
- 1 tablespoon adobo sauce (from the can)
- 1 tablespoon lime juice
For the Black Bean Burgers:
- 1 tablespoon olive oil
- 1/2 onion, chopped
- 1 red bell pepper, chopped
- 2 cloves garlic, minced
- 1 (15 ounce / 425g) can black beans, rinsed and drained
- 1/2 cup (50g) cooked quinoa or brown rice
- 1/4 cup (30g) rolled oats
- 1/4 cup (15g) chopped cilantro
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon smoked paprika
- Salt and pepper to taste
- 4 burger buns
- Toppings of your choice (lettuce, tomato, avocado, etc.)
Instructions:
Make the Chipotle Mayo:
- Combine all ingredients in a small bowl. Mix well and set aside.
Make the Black Bean Burgers:
- Heat olive oil in a skillet over medium heat. Sauté onion and bell pepper until softened (5-7 minutes). Add garlic and cook for 1 minute.
- Mash black beans with a fork. Combine with quinoa/rice, oats, cilantro, chili powder, cumin, smoked paprika, salt, and pepper.
- Add the sautéed vegetables to the bean mixture. Mix well.
- Form into 4 patties.
- Cook in the same skillet for 5-7 minutes per side, or until heated through and slightly browned.
- Serve on buns with chipotle mayo and your favorite toppings.
Expert Tips & Variations:
- Add breadcrumbs to the burger mixture if it's too wet.
- Use a food processor for a smoother texture.
- Add corn, jalapeños, or other vegetables to the patties.
- Grill the burgers for a smoky flavor.
- Top with a fried egg for extra protein.
Nutritional Information (Per Serving):
Approximately 450 calories, 20g protein, 60g carbohydrates, 15g fat. (This is an estimate, excluding additional toppings).
Serving Suggestion:
Serve on burger buns with your favorite toppings and a side of sweet potato fries or a salad.
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These Vegetarian Black Bean Burgers with Chipotle Mayo are a delicious and satisfying meat-free meal that's perfect for any occasion. Try this recipe and share your culinary creations with us! Share your photos on social media using #blackbeanburger. For more delicious and inspiring recipes, visit our website: https://flavortrailrecipes.blogspot.com/