Spicy Harissa-Glazed Chicken Thighs with Roasted Sweet Potatoes
Imagine succulent chicken thighs, their skin glistening with a vibrant, spicy harissa glaze. Roasted alongside tender, caramelized sweet potatoes, this dish delivers a delightful balance of heat and sweetness. Perfect for a satisfying weeknight meal, these harissa-glazed chicken thighs offer bold flavors with minimal fuss. This recipe is a FlavorTrailRecipes.blogspot.com favorite, perfect for busy weeknights!
The fragrant harissa paste, a North African staple, imparts a smoky and spicy kick that beautifully complements the sweetness of the roasted sweet potatoes. The combination of harissa paste, honey, and lemon juice creates a truly irresistible glaze that will leave you wanting more. #harissachicken #sweetpotatoes #weeknightmeal #quickrecipe #flavorful #healthyfood
Recipe Details
Prep Time: 20 minutes
Cook Time: 35 minutes
Servings: 4
Ingredients
| Ingredient | Quantity |
|---|---|
| Boneless, skinless chicken thighs | 4 (about 500g total) |
| Large sweet potatoes | 2 (about 600g), peeled and cut into 1-inch cubes |
| Olive oil | 2 tbsp |
| Harissa paste | 2 tbsp |
| Honey | 1 tbsp |
| Lemon juice | 1 tbsp |
| Smoked paprika | 1 tsp |
| Garlic powder | 1/2 tsp |
| Salt | 1/4 tsp |
| Black pepper | 1/4 tsp |
| Chopped fresh cilantro (optional) | 2 tbsp |
Instructions
- Preheat oven to 200°C / 400°F.
- Toss sweet potato cubes with 1 tbsp olive oil, salt, and pepper. Spread on a baking sheet.
- Roast sweet potatoes for 15 minutes.
- Prepare the harissa glaze: Whisk together harissa paste, honey, lemon juice, smoked paprika, garlic powder, and remaining olive oil.
- Remove baking sheet, push sweet potatoes aside.
- Place chicken thighs on the baking sheet.
- Brush chicken thighs with harissa glaze.
- Roast for 20 minutes, or until chicken is cooked through (internal temperature of 74°C / 165°F) and sweet potatoes are tender.
- Let rest for 5 minutes before serving.
- Garnish with cilantro, if desired.
Expert Tips & Variations
- Spice Level: Adjust harissa paste (1 tbsp for mild, 3 tbsp for extra heat).
- Vegetable Variation: Substitute sweet potatoes with carrots, parsnips, or butternut squash. Adjust roasting time accordingly.
Nutritional Information (Per Serving, Approximate)
- Calories: 350
- Protein: 28g
- Carbohydrates: 35g
- Fat: 12g
Serving Suggestions
Serve with couscous or quinoa. A dollop of plain Greek yogurt can cool the heat. #quickrecipe #flavorful
This Spicy Harissa-Glazed Chicken Thighs recipe with roasted sweet potatoes is a true weeknight winner! It's packed with flavor, relatively quick to prepare, and incredibly satisfying. Give it a try and let me know what you think in the comments below!
Looking for more delicious and easy weeknight meal ideas? Check out our other recipes on FlavorTrailRecipes.blogspot.com!