One-Pan Lemon Herb Roasted Chicken and Vegetables: Effortless Elegance
Imagine a complete and utterly satisfying meal, effortlessly brought to life in just one pan. This Lemon Herb Roasted Chicken and Vegetables features succulent, golden-brown chicken infused with bright citrus and aromatic herbs, nestled amongst tender, perfectly roasted vegetables. The result is a vibrant and flavorful dish that's both comforting and elegant – ideal for a simple weeknight dinner or a fuss-free weekend feast. The simplicity of this one-pan recipe belies its impressive flavor and visual appeal. #OnePanMeal #RoastedChicken #RoastedVegetables #LemonHerbChicken #EasyDinner
Why This Recipe Works
This recipe works beautifully because it’s incredibly efficient and delivers maximum flavor with minimal effort. Roasting everything on one pan ensures even cooking and maximizes the interaction of flavors between the chicken and vegetables. The lemon and herbs create a bright and aromatic profile that complements the savory chicken and sweet vegetables perfectly. Cleanup is a breeze, leaving you more time to enjoy your delicious meal. #EfficientRecipe #FlavorfulMeal #EasyCleanup #WeeknightDinner
Ingredients: A Simple Yet Flavorful Combination
The ingredient list is short and sweet, focusing on fresh, high-quality ingredients that allow the natural flavors to shine. The combination of lemon, herbs, and garlic creates a complex yet balanced flavor profile that’s both savory and bright. #SimpleIngredients #FreshIngredients #FlavorfulRecipe
| Category | Ingredient | Quantity (for 4-6 servings) |
|---|---|---|
| Protein | Whole Chicken (approx. 1.5 kg/3-3.5 lbs) | 1 |
| Vegetables | Mixed Vegetables (potatoes, carrots, broccoli, bell peppers), cut into bite-sized pieces | 1 kg (2.2 lbs) |
| Fat | Olive Oil | 2 tbsp |
| Citrus | Lemon, zested and juiced | 1 |
| Aromatics | Garlic, minced | 3 cloves |
| Herbs | Fresh Herbs (rosemary, thyme, oregano), chopped | 2 tbsp |
| Seasoning | Salt | 1 tsp |
| Seasoning | Black Pepper | 1/2 tsp |
Instructions: Effortless Roasting
- Preheat oven to 200°C (400°F).
- Prepare the chicken: Remove giblets from the chicken cavity. Pat the chicken dry.
- Prepare the vegetables: Toss vegetables with 1 tbsp olive oil, salt, and pepper.
- Prepare the lemon-herb mixture: Combine remaining olive oil, lemon zest, lemon juice, garlic, and herbs.
- Spread vegetables in a single layer on a large baking sheet.
- Rub lemon-herb mixture all over the chicken, inside and out.
- Place chicken on top of vegetables.
- Roast for 1 hour 15 minutes, or until chicken is cooked through (internal temperature reaches 74°C/165°F).
- Let chicken rest for 10 minutes before carving.
- Serve immediately.
Expert Tips & Variations
- Add other vegetables like Brussels sprouts, sweet potatoes, or onions.
- Use different herbs like parsley, sage, or chives.
- For extra flavor, add a few sprigs of fresh herbs to the chicken cavity.
Serving Suggestions
This Lemon Herb Roasted Chicken and Vegetables is a complete meal on its own, but a simple green salad or some crusty bread makes a perfect accompaniment. #CompleteMeal #EasySides #DeliciousChicken
Nutritional Information (Per Serving)
Approximate values (per serving, based on 6 servings): 500 calories, 40g protein, 30g carbohydrates, 25g fat. (This is an estimate and may vary based on specific ingredients used.)
More Delicious Recipes
Discover more simple and flavorful recipes on our blog at FlavorTrailRecipes.blogspot.com!