Sheet Pan Lemon Herb Roasted Chicken and Vegetables: Effortless Weeknight Dinner
Imagine a complete, flavorful meal effortlessly roasting together on a single pan. This Sheet Pan Lemon Herb Roasted Chicken and Vegetables features succulent, golden-brown chicken infused with bright lemon and fragrant herbs, alongside perfectly tender roasted vegetables. It's an incredibly simple way to create a satisfying and vibrant dinner that's both delicious and easy to clean up, perfect for busy weeknights. This #sheetpandinner recipe from FlavorTrailRecipes.blogspot.com is a true time-saver.
Why This Recipe Works
- One-Pan Convenience: Minimal cleanup – everything cooks on one sheet pan.
- Flavorful & Aromatic: Lemon and herbs infuse the chicken and vegetables with deliciousness.
- Tender Chicken & Vegetables: Perfectly cooked ingredients every time.
- Quick & Easy: Minimal prep time and simple instructions.
- Complete Meal: Protein and vegetables all in one pan for a balanced dinner.
Ingredients
- 1.4 kg (3 lbs) bone-in, skin-on chicken thighs and drumsticks, or a whole chicken cut into pieces
- 1 tbsp olive oil
- 1 lemon, zested and juiced
- 2 tbsp chopped fresh rosemary
- 2 tbsp chopped fresh thyme
- Salt and freshly ground black pepper to taste
- 700g (1.5 lbs) assorted vegetables (potatoes, carrots, broccoli, bell peppers – choose your favorites, chopped into similar-sized pieces)
Instructions
- Preheat Oven: Preheat oven to 200°C (400°F).
- Prepare Chicken: Pat chicken dry and place in a bowl. Add olive oil, lemon zest, lemon juice, rosemary, thyme, salt, and pepper. Toss to coat.
- Prepare Vegetables: Toss chopped vegetables with a little olive oil, salt, and pepper.
- Arrange on Sheet Pan: Spread vegetables in a single layer on a large baking sheet. Arrange chicken pieces on top of the vegetables.
- Roast: Roast for 40-45 minutes, or until chicken is cooked through (internal temperature reaches 74°C/165°F) and vegetables are tender.
- Rest: Let rest for 5-10 minutes before serving.
Expert Tips & Variations
- Vegetable Choices: Use any combination of your favorite vegetables. Sweet potatoes, Brussels sprouts, and onions are also great choices.
- Spice it Up: Add a pinch of paprika, garlic powder, or onion powder to the chicken seasoning.
- Crispy Skin: For extra crispy skin, broil the chicken for the last 2-3 minutes, watching carefully.
- Don't Overcrowd: Ensure vegetables have space on the pan to roast properly. Overcrowding will result in steaming instead of roasting.
Serving Suggestions
This #onepanmeal is a complete dinner on its own. You can also serve it with a simple side salad or some crusty bread.
More Easy Weeknight Dinners
For more quick and easy weeknight dinner ideas, head over to FlavorTrailRecipes.blogspot.com. We're always adding new recipes to make your life easier!