2025/06/19

Peanut Noodles with a Kick: Tofu & Veggie Delight

Spicy Peanut Noodles with Tofu and Vegetables - FlavorTrailRecipes Spicy Peanut Noodles with Tofu and Vegetables

Spicy Peanut Noodles with Tofu and Vegetables: A Quick & Flavorful Escape

Craving a vibrant and flavorful meal that's both satisfying and quick to prepare? These Spicy Peanut Noodles with Tofu and Vegetables deliver a delightful combination of tender noodles tossed in a creamy, spicy peanut sauce, punctuated by crispy tofu and a medley of fresh, crunchy vegetables. This dish is perfect for a busy weeknight when you want a healthy, delicious, and comforting escape. This #peanutsauce recipe is a FlavorTrailRecipes.blogspot.com favorite for its quick preparation and satisfying flavors.

Why This Recipe Works

  • Quick & Easy: Ready in under 30 minutes.
  • Flavorful & Satisfying: The creamy peanut sauce is rich and addictive.
  • Healthy & Nutritious: Packed with protein and vegetables.
  • Versatile: Easily customizable to your liking.
  • Perfect for Weeknights: A delicious and convenient dinner solution.

Ingredients

For the Peanut Sauce:

  • 1/2 cup peanut butter (smooth or crunchy)
  • 1/3 cup soy sauce (or tamari for gluten-free)
  • 1/4 cup rice vinegar
  • 2 tbsp honey or maple syrup
  • 2 tbsp sesame oil
  • 1 tbsp lime juice
  • 2 cloves garlic, minced
  • 1-2 tsp sriracha or chili garlic sauce (to taste)
  • 1/4 - 1/2 cup warm water (to thin)

For the Noodles & Vegetables:

  • 225g (8 oz) dried noodles (spaghetti, linguine, or udon)
  • 2 tbsp sesame oil
  • 225g (8 oz) firm or extra-firm tofu, pressed and cubed
  • 1 red bell pepper, thinly sliced
  • 1 carrot, julienned
  • 1 cup broccoli florets
  • 2 green onions, thinly sliced
  • 1/4 cup chopped fresh cilantro

Instructions

  1. Cook Noodles: Cook noodles according to package directions. Drain and toss with 1 tbsp sesame oil.
  2. Prepare Tofu: Heat 1 tbsp sesame oil in a skillet over medium-high heat. Cook tofu until golden and crispy (5-7 minutes).
  3. Sauté Vegetables: Add bell pepper, carrot, and broccoli to the skillet. Cook until tender-crisp (3-5 minutes).
  4. Make Peanut Sauce: Whisk together all peanut sauce ingredients until smooth.
  5. Combine: Add cooked noodles, tofu, and vegetables to the skillet. Toss with peanut sauce to coat.
  6. Garnish & Serve: Garnish with green onions and cilantro. Serve immediately.

Expert Tips & Variations

  • Pressing Tofu: Pressing the tofu removes excess water, resulting in crispier tofu.
  • Vegetable Variations: Use snap peas, bok choy, or mushrooms.
  • Protein Options: Add chicken, shrimp, or edamame.
  • Nut-Free Option: Substitute peanut butter with sunflower seed butter or tahini.

Serving Suggestions

These #noodles are delicious on their own, but you can also serve them with a side of steamed rice or a simple green salad. A sprinkle of sesame seeds or crushed peanuts adds a nice textural element.

More Quick & Easy Recipes

For more quick and easy weeknight dinner ideas, be sure to check out FlavorTrailRecipes.blogspot.com. We've got plenty of delicious and convenient recipes to make your weeknight cooking a breeze!